Qigong & Yoga
Jamila Makini has over twenty-eight years of experience as a meditation and spiritual instructor, more than twenty years as an instructor of yoga and Qigong, and more than twenty-three years of life coach mentoring/counseling in the San Francisco Bay, Sacramento, and Los Angeles areas. Jamila has a background in leadership coaching and the biological and mathematical sciences.
CARIBBEAN CRUISE
March 1-8, 2026
Classes
THE SECRET TO LASTING WELLNESS: FIVE ORGAN QI GONG
Our ability to be successful is related to how we use our energy. The Taoists developed a system for cultivating and promoting the free flow of energy in the body through the exercise called Qigong. This class will provide instruction on the 3000-year-old Qigong postures and sounds one can use to simultaneously purge the toxic energies out of the major organ energy systems (liver, heart, spleen/ stomach, lungs, and kidneys). Such purging will assist in maintaining optimal health and stress management.
MON, TUES, WED, THURS, FRI, SAT / 7:00AM-8:00AM / JP-P-16
Consultations & Workshops
Private Session | Digital Meridian Imaging (DMI): Know the Health of Each of Your Twelve Major Organ Systems
From this DMI consultation, you will obtain information about the performance of each of your 12 organ meridians understood in Traditional Chinese Medical science (i.e., liver, gallbladder, lungs, large intestine, heart, stomach, etc.). By accessing specific points on the hands and feet with a DMI measuring device, a graphic report will be generated that can be used to reveal which organ systems are excessive or deficient in energy, if there is an imbalance between the right and left side of the body in energy performance for a specific organ, or if there is a total body energy deficiency. The report is used to develop your custom health program to balance meridians, including Qi Gong exercises, sound therapy, Gua sha stone and acupressure treatments.
$125/person, 45 minutes
WORKSHOP | The BaZi Blueprint: Mapping Your Life Path to Balance & Well-Being
Discover how BaZi, the ancient Chinese art of reading elemental energies, reveals your innate strengths, opportunities, and life cycles. In this workshop, you’ll learn how the Five Elements shape your personality, relationships, wealth potential, and timing for success. Each participant receives a personalized BaZi chart—just bring your birth date, time, and place.
$150/person, 75 minutes
Book your One-on-One Consultations and Specialty Workshops
Email: marisa@Holisticholidayatsea.com or call 305-928-1098 ext. 1001 with questions and to reserve your spot in advance.
