Brain Health Doctor
Dr. Ayesha Z. Sherzai is a vascular neurologist and a research scientist. After finishing two residencies at Loma Linda University in neurology and preventive medicine, she completed a fellowship in vascular neurology and epidemiology at the Columbia University Neurological Institute of New York. Dr. Sherzai holds a Master of Advanced Sciences (MAS) in Clinical Research from the University of California in San Diego (UCSD) and is in the process of completing a master’s degree in public health in lifestyle epidemiology from Loma Linda University. Knowing the importance of empowering her patients and their communities, she completed an extensive culinary training program in New York and now teaches large populations how to make tasty, easy, and healthy meals for their brain health.
Dr. Ayesha Sherzai and her husband, Dr. Dean Sherzai, are the authors of two best-selling books — The Alzheimer’s Solution (2017) and The 30 day Alzheimer’s Solution (2021). They are currently leading the largest community-based brain health initiative in the country.
March 2024 Cruise Classes:
KEYNOTE: Optimizing Brain Health: Evidence-Based Insights in Neurology and Nutrition
Join us for a deep dive into the latest research at the nexus of neurology and nutrition. This lecture will provide a thorough overview of how nutritional science contributes to brain health and the prevention of neurological conditions. Learn about practical, evidence-based dietary strategies that can enhance cognitive function and overall neurological well-being.
Mindful Eating, Mindful Living: A Panel Discussion on Nutrition and Brain Health with Drs. Ayesha & Dean Sherzai, Brain Health
Join us for an engaging panel discussion where experts in neurology and nutrition converge. We’ll delve into the role of diet in brain health, share insights on preventive strategies, and explore the connection between what we eat and how we think.
COOKING CLASS: Brain-Healthy Bites
Dive into the fascinating intersection of culinary arts and neuroscience, as we explore recipes that are not only delicious but also beneficial for your brain health. This session is perfect for those looking to nourish their minds and bodies through the power of food.
Individual Consultations and/or Workshops Available:
Personalized Brain Health & Lifestyle Consultation
Dr. Ayesha Sherzai offers tailored consultations to individuals and couples seeking expert advice on neurological conditions such as cognitive health, stroke prevention, headaches and other neurodegenerative diseases. These sessions are designed to provide personalized strategies for cognitive enhancement, preventive neurology, evidence-based lifestyle intervention and second opinions of current interventions that individuals may be enrolled in. In addition, discussion of current treatment plans for neurological conditions, discussion and explanation of neuroimaging and other diagnostics can be offered.
$500/person, 60 minutes
$350/person, 30 minutes
$750/couple, 60 minutes
$525/couple, 30 minutes
Cooking Boot Camp: Mind Kind Kitchen by a Neurologist
Dr. Ayesha Sherzai, the “Brain Health Doctor,” will prepare an easy-to-make, healthy, and of course, tasty meal. Throughout the workshop, she will discuss the science behind the nutritional component. While she is preparing the meal, she will share how people can make this kind of cuisine a part of their daily lives.
$150/person, 90 minutes
