The Original Vegan Cruise – “One of the 100 Best Worldwide Vacations to Enrich Your Life.”
Vegan Cookbook Author and Chef
Welcome Aboard Party
Ice Cream Party
Italian Pizza Party
Sushi Party Night
And more to come!
Monday March 20, 2023
Setting foot on Isla de Roatán, off the coast of Honduras, is like entering incredible work of art where the mountainous lush green junglescape meets the glorious blue sea, and deep coves hide pirates of the past. Roatán, after all, was at one point home to more than 5,000 pirates. Largely untouched, Roatán is known for its barrier reef, fishing and diving cultures. The island offers an easy access to beautiful beaches and its coral reef, a sanctuary for snorkelers and divers exploring the bounty of its marine life.
Each of the ports of call offers a variety of shore excursions that includes:
Holistic Holiday At Sea group excursions will be offered and should be available for booking through Life Journeys in the Fall 2022. Space is limited so we encourage you to sign up once you have received the notification.
Shore excursion cost are not included in Cabin pricing. Prices vary.
Sunday, March 19, 2023
Formerly the British Honduras, Belize hosts a melting pot of cultures—Garifuna, Mayan, Mestizo, Chinese, Indian, Creole and Mennonite—each leaving their distinct mark on the country’s traditions and its cuisine. In the heart of Central America, bordered by Mexico and Gautemala, Belize offers bountiful nature from untouched jungles, rainforests and caves to the largest barrier reef in the Western Hemisphere offshore, a mecca for snorkelers and scuba divers alike.
Friday, March 17, 2023
Miami moves to a rhythm all its own— from the sun-drenched beaches to a diverse blend of cultures. Indulge in the glitzy chic of Miami Beach and explore Little Havana’s deep-rooted Cuban heritage. Unwind on Key Biscayne’s serene shorelines, pedal along Ocean Drive or paddle a kayak through Oleta River State Park’s winding mangrove channels. Head to Coconut Grove to take in the bohemian vibe. Whether it’s Art Deco architecture, world-class cuisine or endless nightlife, adventure shines bright in The Magic City.
Holistic Holiday At Sea will be providing hotel accommodations offering group rates for your pre and post stay please check back in October 2022.
Ingredients for the vegan dishes being served at any given meal will be posted at the entrance to the dining room. If you have food allergies or sensitivities, please check the ingredient lists carefully, so you know what courses you may have to avoid.
Oil-free and Gluten-free Menus Are Available
In addition to our 100% vegan whole food menu, we offer a second vegan menu with no added oil. Eating gluten-free is easy on the cruise – most of the courses are gluten free. Dishes containing gluten are clearly marked on the menu; just ask your waiter for the gluten-free version.
It is each person’s responsibility to read the ingredients. Please take a moment to check the list if you have any special needs. Waiters may not understand your questions.
With the continued support of the University of Miami Osher Center for Integrative Medicine, we are very excited to also bring back our learning with the CME / CEU – Continuing Education Credits program for professional licensure. A Schedule of Presenter, Venues and times will be available in the Fall.
Thursday March 23, 2023
Ocean Cay, MSC Marine Reserve is founded on a deep commitment to ecological principles that shape everything from how the venues are built and how the island is run, to the kinds of activities featured on the island.
Formerly a sand extraction site, MSC Cruises has made significant efforts to clear the island and the surrounding ocean bed from all discarded debris – while removing a total of 7,500 tons of scrap metal – and relocating coral with the longer-term vision of encouraging coral to grow and repopulate. These efforts will give guests the opportunity to learn about the protection of the oceans and the importance of preserving coral reefs through dedicated edutainment programs.
Friday March 17 & 24, 2023
Sunday March 19, 2023
Tuesday March 21, 2023
Friday March 17, 2023
Please check back in July for a list of hotels with group rates for your pre-cruise stay.
More about Miami, Florida
Saturday March 18, 2023
Wednesday March 22, 2023
Friday March 24, 2023
Charting a sustainable future
We have long been committed to environmental stewardship with a long-term goal to achieve zero emissions for our operations. We are also a significant investor in next-generation environmental marine technologies, with the objective to support their accelerated development and availability industry-wide.
Our commitment to sustainability goes above and beyond our efforts to reduce our environmental impact. It is also reflected in the way we support our employees and those who choose to travel with us, as well as how we interact with our partners and the communities and places we visit.
All flights into Fort Lauderdale, FL (FLL) should arrive prior to 12:00 p.m. on March 17, 2023.
All departures from Fort Lauderdale, Fl (FLL) should leave no earlier than 11:30 a.m. on March 24, 2023.
All flights into Miami International Airport (MIA) should arrive prior to 10:00 PM on March 17, 2023.
All departure flights from Miami International Airport (MIA) should leave no earlier than 11:00 a.m. on March 24, 2023.
Please note all Transfers must be purchased directly through MSCCRUISESUSA.COM
Info coming soon!
Please check back with us in late-summer for a complete list of Schedule Workshops and Venue.
Learn to prepare best tasting vegan dishes by well-known chefs in the cooking classes.Please check back with us in late-summer for a complete list of Scheduled Cooking Classes and Venue
Get your books signed by your favorite Authors! Schedule of Venue and times will be available in the Fall.
The Holistic Holiday at Sea culinary experience is created by dedicated vegan chefs who stand out in the field of plant-based cooking. Using only the finest quality, natural whole foods available from companies with the utmost integrity, our nourishing cuisine will be one of the highlights of your vacation.
Traveling with a Standard American Diet Eater?
The journey to wellness is a journey with many steps. While we highly encourage everyone to stick to our plant-based menu for optimal energy and health during their vacation, items from the regular ship’s menu are available on request as well.
MSC will offer fresh pressed juices and smoothies at the Silver Lounge Bar located mid-ship on deck 6 on the right side of the ship, adjacent to the Holistic Holiday at Sea Hospitality Desk and Bookstore.
MSC will offer an extensive Wine Menu for your choice.
We believe that food should be deeply satisfying, healing, and nutrient dense. We know that what we eat is the most important component in the formula for a successful holistic lifestyle. We are deeply committed to feeding our guests plant-based meals that promote and sustain optimal health.
The vision of Holistic Holiday at Sea is to help people help themselves by offering holistic methods for achieving health and spiritual wellness and by offering financial support to other organizations that share their goals.
Education is the key to create public awareness about the important roles that diet, nutrition, and lifestyle play in the maintenance of health and prevention of disease.
Stay tuned! Single’s party and Dinner events coming soon!
For Raffle Prizes and details come back and visit in the late fall!
Costa Maya is primarily a tourist region and is for the most part a manufactured cruise port that is relatively isolated other than Mayan ruins and fishing villages surrounding the port area. Despite being the namesake for the region, the Mayans were not the first civilizations in the region. By the time the Mayans started to settle there, other Native Americans had been there for a little over 6300 years, and they had permanent settlements for a little over 3000 years. Not to mention the lesser-known Olmecs who settled near the gulf coast and had come and gone as well.
However, the Mayans had left the greatest impact on the land; a few of their fascinating villages can be found today in form of the nearby Mayan ruins. The Mayans had used the Yucatan coast mainly in trading and exports using their large dugout canoes. They mostly traded fabric, jade, obsidian, salt and shells.
For your convenience Holistic Holiday At Sea has provided the following know before you go.
All flights into Miami International Airport (MIA) should arrive prior to 12:00 PM on March 17, 2023.
If transfers are required please allow adequate time for commute between the airport and pier, customs inspections, and airport security checks. If arriving on the same day of departure March 17, 2023 the recommendation for passengers flights is to arrive no later than 10:30 am intoMiami International Airport (MIA).
All departure flights from Miami International Airport (MIA) should leave no earlier than 12:00 p.m. on March 24, 2023. If transfer are required please allow adequate time for commute between the airport and pier, customs inspections, and airport security checks.
If transfers are required please allow adequate time for commute between the airport and pier, customs inspections, and airport security checks. If arriving on the same day of departure March 17, 2023 the recommendation for passengers flights is to arrive no later than 10:30 am into Fort Lauderdale, FL (FLL).
All departures from Fort Lauderdale, Fl (FLL) should leave no earlier than 1:00 p.m. on March 24, 2023. If transfer are required please allow adequate time for commute between the airport and pier, customs inspections, and airport security checks.
Ages 12+ $98.00 ($14 per day) per personAges 2-11 $49.00 ($7.00 per day) per person.Children under 2 pay no gratuities.
All Passengers Must Make Their Cruise Reservations Through Life Journeys.
Please click on the button below to make your reservation today!
See you Onboard!
For More Information Contact:949-537-7270 x204 – Ibis,Or email: firstname.lastname@example.org
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Please check with us in the late fall for more info and participation details!
MSC Cruises also designed for kids. From activities like excursions, to clubs and events that give both kids and their parents time for themselves and an opportunity to make new friends.
MSC Cruises have been named "Best Cruise Line for Families" in the Cruise Critic UK Editors' Picks 2019 and "Best Family Cruise Line" at the Wave Awards 2018.
Inside / Ocean View / Balcony Cabins
From time of deposit – July 29, 2022 - $100 per person
July 30 – October 7, 2022 - $250 per person
October 8 – December 2, 2022 - $750 per person
December 3, 2022 – February 13, 2023 – 75% penalty of total cost
February 14, 2023 – Day of Sailing – 100% Non-refundable
*Not applicable for Roommate Match Passengers. See separate policy.
From time of deposit – July 29, 2022 – $100 per person
October 8 – Matching Date November 25, 2022 - $750 per person
November 26, 2022 – Day of Sailing - 100% Nonrefundable. All Reservations Cancelled November 26, 2022, thru day of sailing will receive the government fees and pre-paid gratuities only.
*See Roommate Match Terms and Conditions for additional details. If a roommate cancels after final payment, or when that person has been matched, the person sharing the cabin may keep it as a single passenger for an additional $350.00 We reserve the right to put another person in the cabin based on roommate availability. We cannot guarantee a roommate match. You will be listed as a single upon booking, with the single deposit due and subject to the cancellation penalties.
Yacht Club Suites
From time of deposit – July 29, 2022 - $300 per person
July 30 – October 7, 2022 - $500 per person
October 8 – December 3, 2022 - $1,500 per person
December 3, 2022 – February 13, 2022 - 75% penalty of total cruise fare
February 14, 2022 – Day of Sailing – 100% Non-refundable
All Reservations Cancelled February 14, 2023, thru day of sailing will receive the government fees and pre-paid gratuities only.
Roommate Matches not available for Yacht Club Suites
Name Change Fee: $75Only one name change is permitted per stateroom, should both guests need to be changed, this will be considered a cancellation as per the cancellation policy.
ALL CANCELLATIONS MUST BE IN WRITINGEmail: email@example.com